Any woman of legal age, who has no contraindications for training, can participate.
malignant tumors and precancerous conditions of the pelvic organs and the respiratory system, the first and third trimester of pregnancy, the post-partum period - 1 month, the period of exacerbation of chronic diseases of the genitourinary system.
the third degree of prolapse of the uterus and multiple growing fibroids.
The course is especially RECOMMENDED for:
patients with urinary incontinence due to stress, prolapse of the walls of the vagina and uterus, small fibroids and cysts, endometriosis, erosion, hormonal disruptions and cycle disorders, menopause and other women's health problems
You'll get an email with the access to your personal account within the first 5 mins after payment. That's why it's extremely important to double-check if the email is correct
Yes, you can upgrade your tariff. (Downgrade is impossible) For upgrading, please write us an email to firstname.lastname@example.org or connect with our customer support manager in the group chat of the course.
The training is in the video lectures format. You can study at the most convenient time from any place. Gymnastics only takes 5 min a day, so you can do it whenever you want.
Check your junk folder. If you still can't find the letter, please write us an email at email@example.com
Our website is absolutely safe and encrypted. Also, you can write us an email to firstname.lastname@example.org, and we will offer you alternative payment methods.
Yes, sure! For this course, you will only need a phone and the internet.
This course includes exercises with full description of the right techniques. Also, you will have a group chat where you can ask questions, and customer support together with Olga will reply to them.
You are in a wonderful age! You have so many beautiful things ahead! And you can do the intimate gymnastic at any age